From a friend:
I was regretting the past and fearing the future. Suddenly my Lord was speaking:My name is I AM.He paused. I waited. He continued,[w]hen you live in the past with it's mistakes and regrets, it is hard. I am not there. My name is not I WAS. When you live in the future, with it's problems and fears, it is hard. I am not there. My name is not I WILL BE. When you live in this moment, it is not hard. I am here. My name is I AM.

